⌄ Scroll down to continue reading article ⌄ On social media, non-verbal cues are eliminated, making communication more complicated and causing misunderstandings, even between the best of friends.
When we speak with someone face-to-face, non-verbal cues are just as important as what we’re saying. Social media can be great for finding support when you aren’t able to interact face-to-face with those around you, but being physically present with someone offers a level of comfort and support that social media will never be able to rival. When you are on social media more often, not only do you spend less quality time with people who are physically present in your life, but they will quickly get annoyed when you’re mindlessly scrolling through social media platforms instead of paying attention to them. However, when you feel the need to post every ten minutes, check any and all updates during your break times at work, and feel that your life isn’t living up to those you see on your friends’ pages, it has become detrimental to your mental health.Īs much as you may love your Instagram followers, is there adoration really worth the toll it takes on your mental and physical health? That’s for you to decide after you read about some of the negative effects of social media. The occasional post on Twitter or a few minutes scrolling through your Facebook feed can be a relaxing addition to your day. However, while there are many benefits of social media, there are also many negative effects of social media that you need to be aware of.
It helps families and friends stay connected, offers a useful tool to look back on positive memories, and even helps those who are struggling find support among strangers. Social media is, arguably, one of the most exciting developments in recent history.
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